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  • Hold Me Tight® in Britain
  • Home
  • About Us
    • Hold Me Tight® for Couples >
      • Experiencing EFT
  • For Couples
    • Hold Me Tight® in Britain
    • Online Hold Me Tight
    • What is EFT?
  • Find a Therapist
    • Therapist Directory Alphabetical by Surname
    • Therapist Directory Alphabetical by Town/City
    • Online/Phone EFT therapy
    • Levels of Training/Certification in EFT
  • For Therapists
    • EFT Training >
      • Britain based EFT Training
      • The road to Certification
      • International EFT Training
      • Online EFT Training
    • Local EFT Peer Groups
    • Joining BEFT Centre >
      • Membership
    • Resources for Therapists >
      • About EFT
      • Annual Conference 2019
      • Articles on EFT
      • Links
  • BEFT Events 2022
    • 2022 Annual Conference >
      • 2022 Conference Timetable
      • Venue and Accommodation
      • 2021 Annual Conference >
        • 2021 Conference Programme
      • 2020 Annual Conference >
        • Pre-Conference 2020
        • Conference 2020
        • Register and Pay
    • 'Special Event' online
  • Members Area
    • JOINING THE BEFT CENTRE DIRECTORY
    • What's New?
    • EFT Supervisors
    • EFT Supervision Groups
    • Special Interest Groups
    • Volunteers wanted
    • Resources For Therapists >
      • Forms for Therapists
      • Forms For Use with Couples
      • Articles on EFT
      • EFT books
    • EFT Therapist Certification >
      • Certification Case Presentation Guidance
      • 2021 Annual Conference
    • 2019 Annual Conference >
      • Presentations and Workshops
    • Resources - 2018 Annual Conference >
      • Welcome
      • Pain in Disguise - Transforming Shame in EFT
      • Working with the Self of the Therapist
      • Through Stuckness to Vulnerability: Clarifying Steps 3 & 5
      • BEFT Community - Connecting, Collaborating, Contributing
      • Plenary
    • BEFT Community National Event 2016
    • The workings of the BEFT Centre >
      • GDPR and the BEFT Community
      • 2018-19 Strategy >
        • 2016-17 Building and Growing
  • Hold Me Tight® in Britain

Love Lab HMT Course

Would you like a more loving connection with your partner?
Would you like to learn tools to maintain a healthy relationship?

Hold Me Tight is work developed by Sue Johnson, originator of Emotionally Focused Couples Therapy (EFT). At its core are seven conversations based on human attachment bonding intended to support close connection and loving relationship. EFT is a couple therapy model validated by hundreds of empirical studies that show positive outcomes. These sessions will focus on the ‘Hold Me Tight’ conversations and will include embodied movement, which is essential not only in our relationships but in our connection to ourselves.

Sarah is a highly experienced movement facilitator. She trained to teach 5Rhythms with Gabrielle Roth in 2008 and is a founding member of Open Floor. She runs classes in Forest Row and offers workshops in other parts of the UK and internationally.

Matt is a registered and accredited couple & relationship psychotherapist having trained with Relate and Tavistock. He is currently in advance training as a certified EFT therapist and has also trained in other validated methods such as Gottman. He has therapy rooms in Forest Row and Wimpole Street, London.

Sarah and Matt have been married for over 20 years. This is the second series of workshops they have co-facilitated, bringing their depth of experience and delight of loving relationship.

Cost: £320 per couple.
Spaces are limited, please book in advance at Love Lab’s website:  
https://www.lovelab.uk/
For enquiries please call Matt on 07958 683633 or contact us through the website.
The British EFT Centre - Creating Connection for EFT Across Britain
Emotionally Focused Therapy - EFT
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BEFT Centre is an approved affiliate of ICEEFT (International Centre for Excellence in Emotionally Focused Therapy).
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